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SATURDAY MORNING MEDITATION

  • JKB therapy|studio 9 DamonMill Square Concord United States (map)

Join Jamie every other Saturday morning for a 45-60 minute mindful awareness practice.

Sessions are guided and focused on developing an easily accessible open awareness that is grounded in compassion for self and others.

These meditations are appropriate for teens and adults at all levels of practice, including beginner. We sit on cushions for this practice but you are welcome to sit on the chairs available as well.

WANT TO JOIN ME? REGISTER HERE : )

Earlier Event: February 15
FRIDAY MORNING MEDITATION