NOONTIME REFLECT & RECONNECT
30 minutes to pause, let go of your busy mind, ground your body and transition from the week into the weekend with a sense of clarity and calm.
To attend a workshop or group, registration is required. Learn more about each event by selecting the date below.
If you already know what you want to attend, just go straight to the registration link HERE.
Studio 4B.b > The Art & Practice of Being Well
Creative Arts Therapy, Mindfulness Awareness and Compassion Practices, Functional Nutrition, and Psychotherapy, including psychotherapy and consultation for the deaf community.